Not so long ago, SugarFreeRich was working as a manager at the Apple Store while in a pre-diabetic state and experiencing liver issues. Now, through sticking to diet changes and committing to exercise, he has lost over 200 pounds and is running his own rapidly growing food delivery service. SugarFreeRich and Benjy Smith have a wide-ranging conversation in which they talk about SugarFreeRich’s transformation, the role of compassionate people in helping him achieve that transformation, and the shame and guilt surrounding eating disorders and weight issues. They also talk about how SugarFreeRich’s experience working in his family’s restaurant led him to his current and rapidly growing food delivery service. The episode closes with the Deal and Legal Tip of the Week segments. So check this episode out for your weekly dose of inspiration!
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